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We Are Now Closed for our Annual Christmas Leave.


We will re-open on Monday January 10th 2022 for our next session of our Social Chats. The start of a New Year is a chance to change our lives for the better - have you made a New Years Resolution? Well this is ours, helping you to get back a little strength in your bodies to help you keep coming along to see us! We have a new Personal Trainer coming for a half hour session of Exercise to Music. (By the way, it is not compulsory to join in but they will be mostly seated or standing holding a chair - something most of us can do).

We are still here if you are in need of help and support. You can still phone or text 07450028410 - We Can Call You Back!  You can also contact us by using the Let's Talk button on the righthand side of this screen or email for a written reply. Please bear in mind we are on Annual Leave so responses maybe slower.


England has moved to Plan B in response to the risks of the Omicron variant.

  • Get vaccinated and get your booster dose

  • Wear a face covering in most indoor public places and on public transport

  • Work from home, if you can

  • Let fresh air in if you meet indoors. Meeting outdoors is safer

  • Get tested and self-isolate if required

  • Coronavirus (COVID-19): guidance and support - GOV.UK (

Find out how to stay safe and help prevent the spread

When you need a listening ear

     Come and  CHAT2us

 Text or Phone  


 "We Can Call You Back!"

   'Promoting Supportive

Decision Making'